Organize your own fitness program using the template provided below fitness program matrix

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Organize your own fitness program using the template provided below fitness program matrix

Organize your own fitness program using the template provided below fitness program matrix
Organize your own fitness program using the template provided below fitness program matrix

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Organize your own fitness program using the template provided below fitness program matrix

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Organize your own fitness program using the template provided below fitness program matrix

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EXERCISE The numbers of calories burned by individuals of different body weights performing different types of aerobic exercises for a 20-minute time period are shown in matrix $A$. \begin{equation} \stackrel{\mbox{Calories burned}}{ \overbrace{ \begin{array}{@{}r@{\quad}ccrr@{}} \textrm{120-lb} & \textrm{150-lb} \\ \textrm{person} & \textrm{person} \end{array}}} \end{equation} \begin{equation} \left. P=\left[\begin{array}{@{}r@{\quad}ccrr@{}} 109 & 136 \\ 127 & 159 \\ 64 & 79 \end{array}\right] \begin{array}{r} \textrm{Bicycling} \\ \textrm{Jogging} \\ \textrm{Walking} \end{array}\right\} \end{equation} (a) A 120-pound person and a 150-pound person bicycled for 40 minutes, jogged for 10 minutes, and walked for 60 minutes. Organize the time they spent exercising in a matrix $B$. (b) Compute $BA$ and interpret the result.